Beth Rica­nati, MD, is an award-win­ning author who has built her career around bring­ing well­ness into women’s every­day lives, espe­cial­ly moms jug­gling life and chil­dren. She prac­ticed med­i­cine atNY-Pres­by­te­ri­an/­Co­lum­bia Uni­ver­si­ty Med­ical Cen­ter, the Cleve­land Clin­ic, and now at the Venice Fam­i­ly Clin­ic. She lives in the Los Ange­les area with her fam­i­ly and one chal­lah-lov­ing dog.