Jen­ny Taitz is a clin­i­cal psy­chol­o­gist and an assis­tant clin­i­cal pro­fes­sor in psy­chi­a­try at the Uni­ver­si­ty of Cal­i­for­nia, Los Ange­les. Dr. Taitz com­plet­ed her fel­low­ships at Yale Uni­ver­si­ty School of Med­i­cine and achieved board cer­ti­fi­ca­tion in cog­ni­tive behav­ioral ther­a­py and dialec­ti­cal behav­ior ther­a­py. Pas­sion­ate about spread­ing proven tools to a wider audi­ence, she wrote Stress Resets to offer prac­ti­cal ways to find hope in moments when your emo­tions feel over­whelm­ing. In addi­tion to work­ing with clients in her prac­tice, LA CBT DBT, she fre­quent­ly writes for The New York Times and The Wall Street Jour­nal.