A rev­o­lu­tion­ary sys­tem so you can take back 2 hours or more of lost time every day. Peo­ple think they can man­age time the way they man­age mon­ey and oth­er tan­gi­ble things. But Andrew Mellen, ​“The Most Orga­nized Man in Amer­i­ca,” has dis­cov­ered that the only way to increase pro­duc­tiv­i­ty sus­tain­ably is to change our rela­tion­ship with time — our most pre­cious and non-renew­able resource. Com­bin­ing cut­ting-edge neu­ro­science with com­mon sense and com­pas­sion­ate tough love, Mellen will help you quick­ly and kind­ly call bullsh*t on the cul­tures of FOMO and wear­ing ​“busy” as a badge of hon­or. By get­ting real about how you’re cur­rent­ly spend­ing your time, you can set your­self free from the sto­ries that have kept you stuck — feel­ing over­whelmed, exhaust­ed, and stressed out every day. Trans­form your life as you learn the most effec­tive ways to break free from pro­cras­ti­na­tion’s grip, mul­ti­task­ing, dis­trac­tions, time wasters like social media, and more. Call­ing Bullsh*t on Busy unleash­es the pow­er of a rad­i­cal­ly pos­i­tive mind­set paired with sim­ple, prac­ti­cal actions any­one can take to instant­ly reclaim their lives.